Top 5 Yoga Studios in Melbourne
Whether you
want to sweat in a sizzling 40-degree room or groove to Snoop Dogg during
Vinyasa, Melbourne’s yoga scene has it all. Get your zen on in these studios
that are Instagram-worthy.
Gertrude
Street’s team of instructors keeps members relaxed with their diverse teaching
styles. They also run workshops like Nude Wednesdays and chant and chai
evenings.
Downtown
Yoga
You can get
your yoga fix at Downtown Yoga and Pilates, which is a great option for yogis
on a budget. It offers reformer pilates classes, clinical pilates, yoga and
barre class and functional fitness training.
Its studio
feels restorative upon entering, thanks to beach-coloured furnishings and
timber floors. Its yogis also appreciate the curated playlists that play during
classes. Classes range from beginner sessions to a fusion of yoga, cardio and
plyometric strength training called FS8.
MOVE
Yoga
Located in
the heart of the city, MOVE Yoga is a first-of-its-kind mind and body studio
that combines mindfulness with movement. The studio believes that this powerful
combination is the key to living a healthier and more fulfilling life.
MOVE Yoga
offers hot and non-heated vinyasa, Yin and power yoga studios south Melbourne classes.
Its open concrete floors and grey bricks create a calm, elegant space.
Groove to
Snoop Dogg during Hip Hop, or learn to love your body during Yin. Beachcoloured
furnishing and timbers define these cheeky, open-plan studios in Mitcham and
Balwyn.
Bikram
Yoga
Bikram yoga
is a physically intensive form of yoga that works the whole body and increases
your heart rate. Classes are 90 minutes long and include the same 26 poses
twice each. The hot room also increases your sweat, which helps to nourish the
skin.
Located in
Richmond, this independently owned studio offers a range of heated and
non-heated classes. They offer an unlimited monthly membership for just $49 a
month. You can take a class 32 times a week.
Good
Vibes
Located in
an eco-friendly space, this first of its kind mind and body studio focuses on
holistic health through a combination of mindfulness with movement. The studio
is flooded with natural light and offers five yoga classes including prenatal
yoga.
Whether
it's grooving to Snoop Dogg or taking in the sights with candlelit Yin, this
boutique hot yoga studio is one for all tastes. They've even got a range of
classes to cater for beginners, and offer live streaming options for anyone who
can't get to the studio.
The
Yoga Place
A
city-favorite that is often crowded with locals, this studio offers everything
from the $10 Modo Love and Karma classes to the more intense 45-minute Kula
Flow, which incorporates resistance bands. Their classes are infused with
carefully-curated playlists and creative sequencing.
This space
is ideal if you are looking for an authentic yoga studio. With wall mirrors and
wood floors, this property is also a great location for any photo or video ops.
The
Yoga Space
Whether you
need stress relief, a sweaty workout, or spiritual connection, a dedicated yoga centres in Sydney space can
help you achieve your goals. It’s easy to transform any room in your home into
a yoga studio without the cost, commute, or crowds of a gym.
A yoga
space should be well-lit with a variety of shades. Colored lights activate
different parts of the brain and encourage different feelings. Red and orange
lights are ideal for motivating high intensity classes, while blue lighting
promotes focus and relaxation.
Yoga
Corner
Yoga Corner
is one of the best places to do yoga in Melbourne. It was the CBD’s first
boutique hot yoga experience and welcomes all levels of yogis seven days a
week. It offers a variety of classes, including hot yoga, power flow, and yin.
When
designing your yoga space, you should aim for a calm and peaceful atmosphere.
The room should be free of clutter and should only have items that serve a
purpose or are beautiful. Scented candles and flowers can promote a sense of
peace and serenity.
Australian
Yoga Academy
Yoga is an
ancient science that unites practical science and profound wisdom. It is a
practice that can improve your physical health & fitness, emotional
well-being, and mental wellness.
Australian yoga centres in Melbourne Academy
offers a range of teacher training programs in Australia. They offer 200-hour
programs and shorter courses, including 50-hour pre-post natal trainings and
mindfulness meditation teacher training.
Byron Yoga
Centre is located in Byron Bay, and they offer a variety of yoga and music
teaching courses. They also provide a number of yoga teacher certifications.
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