Yoga Centres in Melbourne

 

yoga centres in Melbourne

With two lofty, light-bathed warehouse studios in Fitzroy, Power Living has the home-away-from-home vibe. It offers an array of classes that help strengthen your health and wellbeing, including heated Vinyasa, Yin, and a four-week Foundations of Yoga program.

Embrace the Californian vibes at Yoga 213's studio, complete with recycled timber, pineapples and a Biggie oil painting. Classes include Hip Hop for a morning dose of sweat; Yin for deep poses in a darkened room; and Chill for basic vinyasa to the sound of smooth reggae.

The Yoga Place

This yoga centres in Melbourne offers everything from daily classes and teacher trainings to onsite ayurvedic spa treatments and 9 guest houses that are used for retreats. They also have an extensive selection of studio apparel, mats, and accessories. The onsite ayurvedic center provides traditional massages, Swedhana steam sessions and farinfrared sauna sessions among other therapies.

This LES yoga studio thrives on the idea that class is what you make it. Its teachers aim to structure each session to suit all levels of experience, including beginner yogis and seasoned practitioners alike. Its instructors have a knack for creating perfectly-curated playlists and creative sequencing.

They offer a variety of in-club and livestream classes to fit everyone’s schedules, from early morning Ashtanga to after work power yoga sessions. Guests can also get their hands on the latest yoga gear in their well-stocked boutique and enjoy healthy snacks after class. The yoga classes offered here are a combination of hatha and Katonah yoga styles, which are designed to promote relaxation through prop usage and special breathing techniques.

Gertrude Street Yoga

Gertrude Street Yoga is an urban centre for yoga, wellness, and community. It was established in the 90s and values yoga as a holistic practice that begins on the mat but extends to other aspects of life. It offers a variety of classes, workshops, courses, and trainings that focus on asana, pranayama, meditation, and more. The centre also provides a number of health and wellness services through its Healing Centre.

The studio is located in the historic Johnson Furniture Building. Its spaces remain true to their heritage and feature original hardwood floors, exposed brick walls, and large warehouse style windows. The main studio has high ceilings and wall-to-wall windows that fill the space with natural light.

Hannah primarily teaches Vinyasa flow, a form of yoga that combines powerful fluidity with a strong sense of grounding and connection to the earth. Annie focuses on cultivating authenticity, creativity, and awareness of self. Jaspah is a dedicated student of yoga, having studied and taught in Australia and Asia.

The Yoga Space Melbourne

The yoga centres Melbourne is the best place to go for all types of yoga, from hot power vinyasa to yin. It has a huge variety of classes with friendly and experienced instructors. The studio has a calming interior, and is open for many hours throughout the week.

Acoustics play a major role in the atmosphere of a yoga room. A circular space can create echoing, but a well-designed yoga studio can reduce that effect by creating a sense of separation between mats and good cross ventilation. The sound level should be below NR35 to ensure that the members can concentrate on their practice without distraction.

The shalas in Warrior One are inspired by the ocean and coastline, which informed Golden’s use of materials for the studios’ textured sisal ceilings. The result is a raw and organic aesthetic, which accentuates the meditative nature of the studios. Dedicated yoga spaces are also becoming more common in apartment developments, particularly on the Gold Coast where beachfront projects can take advantage of their proximity to the water and sand.

MOVE Yoga

Whether you’re sweating to Snoop Dogg in a hot studio or learning to love yourself through Yin, Melbourne’s yoga scene has something for everyone. And whether you’re a total beginner or looking to deepen your existing practice, it’s essential to find the right yoga studio for you.

The founders of Move Yoga are passionate about healthy living and a balanced lifestyle, which is why they created this inner city oasis. The beautiful studio is home to a range of classes and workshops.

The studio is set within a heritage building and offers a light-filled atrium, boulder zen garden and two purpose-built yoga rooms. Classes include Keep it Mellow, Level Up and Yin and are aimed at all levels of ability. The studio also offers Pilates and massage sessions to support the practice of yoga. In addition, the studio has a beautiful library of books and DVDs.

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