Yoga Centres in Melbourne | yogability.com.au

 

A bright studio that feels like a nirvana, this yoga centres in Melbourne teaches a variety of classes. From beginner techniques to hot flow and yin yoga, it’s great for all fitness levels.

One Hot Yoga’s south Yarra studio is designed to relax the body and mind. With classes ranging from a mellow mix of slow flow and yin to endurance-building sessions, the studio is heated at 37 degrees.

Happy Melon

Happy Melon is the studio that believes if you get your mind right, the body will follow. Their ethos is reflected in their bright, aesthetically pleasing space and encouraging team of teachers, who offer group yoga and meditation classes alongside clinical Pilates, physiotherapy, remedial massage and naturopathy services.

The studio is run by Masha Gorodilova, a Russian-born yogi who wanted to demystify meditation and combine it with yoga and Pilates. She and her team teach three styles of yoga: strong, a dynamic class with the heat cranked up; gentle, a slower style that promotes body awareness; and yin, which is done in room temperature. All are suitable for all ages and fitness levels. Grab a single class pass or sign up for a weekly membership.

Grass Roots Yoga

Grass Roots Yoga was the first hot yoga centres in perth to open in St Kilda. It offers a Mokshainspired style of yoga, which helps lengthen muscles and clear the mind. In addition to the regular classes, they also offer one-on-one yoga instruction. They also host local and international retreats.

Emilee Riggin and Jordan River are the new owners of Carson City’s Yoga Spot, which has been operating for 10 years under several owners. They recently revamped the business and changed its name to Grass Roots Yoga Center.

The studio now offers seven days a week of classes. The instructors are certified and experienced in different styles of yoga. The instructors are committed to providing a positive experience for their students. They also work hard to make yoga accessible for everyone.

Kula Yoga

Kula Yoga is a fusion of yoga, fitness, mindfulness and floatation meditation. The studio offers a variety of yoga styles for every level of practitioner. Its instructors are experienced and knowledgeable.

The studio’s beautiful shala features specialised FIR heaters for healthy heat, high ceilings, exposed brick walls and wooden floorboards. It is a perfect place to practice yoga and relax before or after class.

Kacey discovered yoga as a way of reconnecting to her body after a long career in dance. She fell in love with the blissful mind-body connection and a deeper sense of self-worth that yoga inspires. Her enthusiasm and light-hearted approach to the mat inspires her students. She has completed many training courses and workshops with renowned teachers in Melbourne, Whistler, and abroad.

The Yoga Space Melbourne

There are many benefits of yoga centres in sydney. In addition to helping you stay fit and reduce stress, it can also improve balance, flexibility, and range of motion. However, most people don’t have a dedicated space in their home for practicing yoga. They often improvise their practice in other rooms, such as the living room or kitchen.

Core Flow is a strong and dynamic class designed to build somatic awareness, strength, physical stamina, stability and grace. The poses are layered to offer options for all levels of experience. Yoga or Pilates experience is helpful but not essential.

Yoga Corner

Yoga Corner aims to make yoga accessible to everyone with their bespoke yoga courses, workshops and retreats. With a warm welcome to all, the studio offers hot yoga at 37 degrees Celsius as well as yin and restorative classes for the more mellow yogi.

A swanky, new studio in Richmond with inspiring city views has a large candlelit staircase to greet you - and the feel continues with soft greys and soothing smoky incense aromas. The team also have open-plan studios in Balwyn and Ivanhoe, both offering a range of classes from intensive Vinyasa flow to calming yin and meditation.

With over 40 classes a week, this zen oasis caters to every demographic, from beginner to advanced yogis. Classes have a strong focus on breath-guided movement and yogic philosophy, and with small class sizes you can expect one-onone guidance.

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