Yoga Fitness Centre Near Me

 

Yoga is a mind-body exercise that helps you relax and improve your overall health. It also helps you increase your flexibility. There are many different types of yoga, including hot, power, and barre classes.

Y7 Studio is a New York City yoga studio that offers infrared-heated classes with a hip-hop soundtrack. Their unique fusion of yoga and HIIT is a popular workout for all ages.

Y7 Studio

Y7 Studio is a yoga fitness centre near me company that provides studio and online classes, sound and energy healer teacher trainings, retreats, and eco-friendly activewear. Its classes are taught in the spirit of yoga and meditation to promote mindfulness and well-being. The company offers different packages, including one-time class packs and monthly memberships.

Y7’s classes are sweat drippin’, beat bumpin’, candlelit yoga. They are open to students of truly every level with modification options shared like mono at a middle school dance. And if you’re more advanced, there is plenty of time to work on handstands and inversions. But be prepared to strip down, because the studio is a balmy 90 degrees.

Lyons Den Power Yoga

Lyons Den Power Yoga is the only Baptiste-style yoga studio in Manhattan. The company provides hot power vinyasa yoga and a community that empowers its members to achieve consistent results. Its founder, Bethany Lyons, was one of the original SoulCycle instructors. She opened the first location on Church and White in 2013, with a second location in Chelsea.

Lyons Den Power Yoga offers infrared-heated power yoga and a unique teaching method that differentiates it from competitors. The company also emphasizes community building in a busy city like New York, which can attract a loyal customer base. Its technology stack includes Sucuri, Squarespace, MySQL, Amazon Web Services, and Nginx.

Abhaya Yoga

Located in New York’s Chinatown, Sky Ting yoga fitness centre is a beautiful studio with expert instructors. It offers a range of classes and workshops to help students build strength and flexibility. The studio also focuses on mindfulness and meditation.

Tara founded Abhaya Yoga in 2010. It is a community oriented center that values tradition, education, and spiritual connection. Her teachings are based on safe biomechanics and the Abhaya Method, which incorporates alignment/ therapeutics, qi gong/ tai chi, and subtle body techniques. The 200 hour teacher training program at Abhaya Yoga fosters the development of aspiring teachers, equipping them with skillful means and knowledge steeped in tradition.

Sky Ting Yoga

With a cult following among the fashion crowd and a focus on clear instruction, Sky Ting’s simple studio (think oversized stuffed giraffe in the corner) serves up classes that blend multiple styles. Having just opened a flagship in Noho, co-founder Krissy Jones says she wants to add spa lounge services and wellness merch to the mix.

Her SKY TING TV video platform makes it easy to practice from home with an extensive library of on demand classes in different lengths and levels, plus previously aired live sessions. Membership includes unlimited in-person and livestreaming classes. Also available are single class, 5 pack and monthly unlimited options.

Modo Yoga NYC

Modo Yoga NYC is a hot yoga studio that has two 60-person studios, which are designed to be temperature controlled. Classes are led by experienced teachers and can be tailored to suit students of all levels. The studio also offers a $40 one-month trial for newcomers.

The West Village location of Modo Yoga NYC is easily accessible by public transportation. It is located near the 14th Street subway station, which is served by the F, M, L, and 1 trains. The studio is also a short walk from the Ave of the

Americas/W 10th St bus stop. The yoga studio is also easily reached by ride sharing services like Uber and Lyft.

YO BK

YO BK is a hot yoga and pilates studio that offers a wide range of classes for all fitness levels. The studio’s classes are designed to build strength and endurance, as well as mindfulness and stress reduction. It also offers barre classes that are a great way to get a full-body workout.

Kate first discovered YO BK in Greenpoint, when she moved to Brooklyn. Her experience was transformative, and it became a non-negotiable part of her life. Now, she is a teacher at the studio and teaches Power Vinyasa Yoga and Inferno Hot Pilates. She also hosts a Sunday 4pm Yin class for the community.

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